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Lynette Bryant, CES, PT

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A child of the ’80s with a vintage soul. Married for over a decade & has a love for health, wellness, and DIY projects. Her secondary education began in the Arts but switched to the medical field beginning with ultrasound later moving into personal training, corrective exercise and nutrition coaching receiving multiple certifications from the National Academy of Sports Medicine with more to come. “I just wanted to have a more hands-on approach to health and wellness and be able to actually help people to make a difference in their lives."
Healthy fat salmon, avocado, oil, nuts
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Fat-Free or Nah?: The Skinny on Fat 

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We All Need The “D”  

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Mineral Madness

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