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Kendra A. Burgess is a Health and Wellness Consultant for TouchKC, LLC. For years, she has struggled with the chronic illness of Endometriosis, for which there is no cure. Forsaking the standard American diet, she has been able to adapt lifestyle changes to achieve results that no doctor or traditional medicine could. Now, health of the mind, body, and spirit is her obsession. Though she resides in Kansas City, MO, her desire is to share artful recipes, holistic remedies, and eye opening information with the world, so that others can begin the journey to living their best lives.
How to “Grade” Your Food
So, now you’ve gotten some basic knowledge under your belt about this thing called Endometriosis and you’re probably wondering, “What next?” The starting point is DIET. I initially decided to…
Don’t Make the Same Mistake I Did
Fact: If you were to round up a group of 10 women, at least one of them will have Endometriosis. It is one of the most common diseases, but most…